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Roasted Fennel and Steak Wrap

Yields3 ServingsPrep Time5 minsCook Time25 minsTotal Time30 mins

Roasted fennel wrapped with garlicky lemon hummus and steak. A heavenly match!

Roasted fennel wrapped with garlicky lemon hummus and steak with Alamir Bakery Hummus & Pita Bread

 2 fennel bulbs - sliced into 5ml slices
 1 clove of garlic, minced
 2 tbsp fresh lemon juice
 2 tbsp olive oil
 ½ tsp salt
 pinch of lemon zest
 pinch of black pepper
 handful of parsley, finely chopped
 600 g thick rump steaks
 3 Alamir Bakery Pita Breads Alamir Bakery Pita Bread
 Alamir Bakery Crushed Garlic Hummus Alamir Bakery Crushed Garlic Hummus
 3 tbsp flaked almonds
 salt and pepper to taste
1

Preheat oven to 180˚C.

2

In a large bowl mix the sliced fennel with the olive oil, garlic, salt, lemon juice, 3/4 of the parsley, lemon zest and black pepper.

3

Place the slices onto a baking tray lined with parchment paper; avoiding overlapping.

4

Bake for 10 minutes, then flip and bake for other 7-8 minutes.

5

Season the steak both sides with salt and pepper.

6

Preheat olive oil in a frying pan. Watch carefully as olive oil heats quickly. Add the steak to the pan, and sear for 5 minutes per side in a hot pan.

7

Remove steak from pan and rest.

8

Dry roast roast almond flakes at medium heat in a frying pan. Toss until lightly browned, 3-5 mins.

9

Remove the fennel from the oven.

10

Place the pita breads on plates, spread a generous dollop of Alamir Bakery Crushed Garlic Hummus on each Alamir Bakery Pita Bread.

11

Slice steak diagonally, and scatter on the wrap. Scatter fennel on top of steak.

12

Garnish with remaining parsley and toasted almonds! Enjoy.

Nutrition Facts

0 servings

Serving size

average